Personal Records
55 Meter: 7.54
60 Meter: 8.121
60 Meter Hurdles: 8.90
100 Meter: 12.57
100 Meter Hurdles: 14.34
200 Meter: 25.05
300 Meter: 42.60
2016 Outdoor: Recorded a 25.31 in the 200m and a 14.49 in the 100m hurdles at the SBC Championships and was part of a 4x100m relay team that finished eighth to score for ULM with a season-best time of 46.51… third-place in the 100m hurdles (14.92) at the Carl Kight Invitational and ran a leg of the second-place 4x100m relay team that scored a 46.98… sprinted for a top-five finish of 15.13 in the 100m hurdles at the McNeese Cowboy Relays and was a member of the third-place 4x200m relay team that clocked in at 1:41.27… seventh-place in the 100m hurdles (14.46) at the SLU Invitational… ran a 25.90 in the 200m and finished fourth in the 100m hurdles (15.31) at the Jim Mize Invitational… part of a 4x100m relay team that finished sixth at the UL-Lafayette Classics with a time of 46.99 and also posted a 14.68 in the 100m hurdles… posted a 14.92 in the 100m hurdles at the prestigious Texas Relays… tallied a 14.65 in the 100m hurdles at the LSU Alumni Gold… dashed for a 25.05 in the 200m and a 14.51 in the 100m hurdles at the Jace LaCoste Invite
2016 Indoor: Recorded an 8.927 in the 60m hurdles at the SBC Championships… top-10 in the 60m hurdles (8.91) and posted a personal-record of 8.121 in the 60m at the KMS Invitational… top-10 in the 60m hurdles with a personal-record of 8.90 at the South Alabama Invite… ran a 9.18 in the 60m hurdles at the season-opening Texas A&M Invitational to place 12th
2015 Outdoor: Qualified for the finals of 100m hurdles with a season-best 14.40 time and finished seventh overall, and also ran the second-leg of the fourth-place 4x100m relay team that clocked in at 46.24 at the SBC Championships… runner-up in the 100m hurdles (14.73) at the UCA Open… registered a 15.29 in the 100m hurdles at the McNeese Cowboy Relays… sixth-place in the 100m hurdles (15.58) at the Jim Mize Invitational… clocked in at 15.05 in the 100m hurdles at the Texas Relays… grabbed sixth-place in the 100m hurdles (15.29) at the Carl Kight Invitational… ran a season-best and finished third in the 200m (25.40) at the Demon Invite… top-10 in the 100m hurdles (14.59) at the Leon Johnson Invitational
2015 Indoor: Season-best time of 25.62 in the 200m at the SBC Championships… top-15 in the 200m (25.69) and registered a 9.22 in the 60m hurdles at the Vulcan Invite… sprinted for a time of 25.86 in the 200m and 9.32 in the 60m hurdles at the Texas A&M Invitational… ran a personal-record 9.22 in the 60m hurdles and a 42.60 in the 300m at the UAB Blazer Invitational… tallied a 9.41 in the 60m hurdles at the Samford Invitational
2014 Outdoor: Set a personal-record of 12.55 in the 100m at the McNeese Challenge… personal-record and top-10 time of 25.24 in the 200m at the UCA Open and top-five in the 100m hurdles (14.92)… personal-record and fourth-place showing in the 100m hurdles (14.34) at the Leon Johnson Invitational and ran the second leg of a season-best 46.95 in the 4x100m relay… ran a 25.24 in the 200m and a 14.76 in the 100m hurdles at the SBC Championships… raced for a 25.32 in the 200m and 15.02 in the 100m hurdles at the Carl Knight Invitational… took sixth in the 200m (25.54) and eighth in the 100m hurdles (15.00) at the Jim Mize Invitational… sprinted for a time of 25.78 in the 200m and finished sixth in the 100m hurdles (15.61) at the Southern Miss Invite
2014 Indoor: Set personal-records of 25.47 in the 200m and 9.36 in the 60m hurdles at the SBC Championships… clocked in at 25.66 in the 200m and 9.95 in the 60m hurdles at the Vulcan Invite… ran for a 26.08 time in the 200m at the KMS Invitational… sprinted for a 9.68 time in the 60m hurdles and a 26.32 in the 200m at the Texas A&M Invitational
2013 Outdoor: Registered a 12.57 time in the 100m (a personal best) and 25.83 in the 200m (a personal best) at the SBC Championships… runner-up in the 4x100 relay, ran the third leg at the Louisiana Classics… posted a 12.77 time in the 100m at the SFA Invitational and a 25.90 in the 200m… top-20 in the 200m (25.84) at the Samford Invitational… recorded a 26.26 score in the 200m at the Ole Miss Invitational
2013 Indoor: Ran a 28.19 in the 200m and was a part of a 4x400 relay team that posted a top-10 time of 4:13.30 at the McNeese Invitational… clocked in at 3:59.19 as a part of the 4x400 team that finished fourth at the LSU Twilight… top-15 in the 4x400 relay at 4:01.97 at the Samford Invitational… top-30 at the SBC Championships in the 200m at 26.53 and ran the third leg of the 4x400 that clocked in at 4:04.23
Prep: Went to Desoto High School…lettered all four years in volleyball and track… team won back to back state championships her junior and senior year…ran on the 400 meter relay team that notched a runner-up finish at the Texas 5A state meet.
Personal: Full name is Ariel Christa Cain…born on May 29, 1994 in Oklahoma City… daughter of George Cain and Tymeria Oluwole…has an older sister, Brittany… majoring in accounting and minoring in business.
