2008: FALL ? ran the 5k race at the ULM Warhawk
Invitational in 32:05.46 ... finished with a time of 34:13.73 at the NSU
Invitational
2007-08: INDOOR ? had the team-best time for the
season in the 400-meter dash with a time of 58.20 seconds at the Arkansas
Invitational ... finished seventh in the Pentathlon at the Sun Belt Conference
Championships with 2974 points ... ran the 60-meter dash in 8.23 seconds on the
second day of the LSU Combined Event ... ran the 55-meter hurdles in 8.92 seconds
at the Texas Tech Invitational ... also leaped a height of 1.48 meters in the
high jump at the Texas Tech Invitational ... OUTDOOR ? ran her season-best time
in the 100m hurdles at the Sun Belt Confernce Championships with a time of
14.90 seconds ... finished fifth at the Cole/Lancon Classic in the 400m hurdles
with a time of 1:04.35 ... ran on the 4x400m relay team that finished with a time
of 3:51.20 at the Sun Belt Conference Championships ... came in 10th
at the ULM Warhawk Classic with a toss of 26’ 3 ?” in the shot put ... competed
in the javelin throw at ULM’s home event as well
2006-07: Redshirted
2005-06: INDOOR - Competed in the 55m, 60m, 200m, and 400m...Recorded season-best of 7.56 in the 55m at Texas Tech and 8.11 in the 60m at LSU...Recorded season-best of 26.03 in the 200m at Texas Tech and 1:00.17 in the 400 mat the Southland Conference Championships...Member of the top 4x400m and distance medley relay teams...OUTDOOR - Earned all-SLC honors on third-place 4x400 mrelay team...Finished sixth in the heptathlon at the SLC Championships with a point total of 4,358...Won the heptathlon 200m with a time of 25.30, also the fourth-best time on the team in the event...Recorded second-best time on the team in the 400m with a 57.70 at Louisiana Tech and in the 800m, as part of the heptathlon with a 2:28.24...Member of top 4x100m, and 4x400m relay teams...Season-best high jump of 4’ 11" (1.50m) at Louisiana Tech...Had season-best marks at the conference heptathlon in four other events ? 100m hurdles (15.44), long jump (16-2.50; 4.94m), shot put (26’ 5.5"; 8.06m), and javelin (94’ 7"; 28.84m).
Prep: Lettered for four years in track at University High School...Was a four-year regional qualifier...State qualifier finishing 3rd in the 400m...District champion in sprint relay, mile relay, 100m, 200m, and high jump...Also lettered in volleyball and basketball...First team all-district in volleyball.
Personal: Born September 16, 1986 in Waco, Texas...Daughter of Alonzo, Sr., and Peggy McAdoo...Has one brother, Alonzo, Jr....Brother played football at Fort Hays State for three years...Majoring in english education with a minor in speech
