2025 Track & Field Roster

Emily Allen

  • Position Distance
  • Class Junior
  • Highschool Thompson
  • Hometown Alabaster, Ala.

Biography

Personal Bests - as of August 19, 2025
Date Year Event Statistic Meet
April 15 2023 1500 Meters (outdoor) 5:47.20 Leon Johnson NSU Invitational
Jan. 12 2024 Mile 6:22.95 LSU Purple Tiger
April 19 2025 3000 Meters (outdoor) 11:43.31 Jim Mize Invitational
Feb. 11 2023 5000 Meters (indoor) 21:39.96 Samford Bulldog Open
April 21 2023 5000 Meters (outdoor) 20:51.42 Warhawk Classic
Sept. 18 2022 4K (cross country) 15:39.9 Louisiana Tech Mook 4 Invitational
Oct. 1 2021 5K (cross country) 19:41.7 Chile Pepper XC Festival


2025 OUTDOOR (SENIOR)
  • Competed in five meets.
  • Placed second in the 5000m event in both Warhawk Classic (4/4-5) and Leon Johnson Invitational (4/12).
  • Set personal-best 11:43.31 time in the 3000m at Jim Mize Invitational (4/19).
2024 CROSS COUNTRY (SENIOR)
  • Competed in three meets.
  • Placed 29th in the Louisiana Tech Mook 4 Invitational (10/5) with a 5k time of 22:41.3.
  • Finished with a 21:59.9 time in the 5k at the Sun Belt Conference Championships (11/1).
2024 OUTDOOR (JUNIOR)
  • Competed in one meet.
  • Ran the 200m in the Louisiana Tech Jim Mize Invitational (3/16).
2024 INDOOR (JUNIOR)
  • Competed in four meets.
  • Set a personal best in the mile run at the LSU Purple Tiger (1/12) with a time of 6:22.95.
  • Placed 11th in DMR at the Vanderbilt Invitational (1/19-20).
2023 CROSS COUNTRY (JUNIOR)
  • Competed in six meets.
  • Placed 14th in the Warhawk Invitational (9/16) with a time of 20:52.6 in the 5k.
  • Placed 15th in the Louisiana Tech Mook 4 Invitational (10/7).
  • Finished 89th in the Sun Belt Conference Championships (10/28).
2023 OUTDOOR (SOPHOMORE)
Competed in three meets … Placed ninth in a personal-best outdoor time of 20:51.42 in the 5,000 meters at the Warhawk Classic (4/21/23) … Finished fifth in the 1500 in her first 1500 at an outdoor track meet in her collegiate career at the Leon Johnson NSU Invitational (4/15/23).
 
2023 INDOOR (SOPHOMORE)
Competed in one meet, placing 14th in the 5,000 in 21:39.96 at the Samford Bulldog Open (2/11/23).
 
2022 CROSS COUNTRY (SOPHOMORE)
Did not compete.

2022 OUTDOOR (FRESHMAN)
Competed in one meet … Finished 11th in the 3000 meters in 12:06.97 at the LSU Battle on the Bayou (4/2/22).
 
2022 INDOOR (FRESHMAN)
Did not compete.
 
2021 CROSS COUNTRY (FRESHMAN)
Competed in four meets … Placed ninth in the 4K in 15:39.9 to set a season-best at the Louisiana Tech Mook 4 Invitational (9/18/21) … Set a personal best in the 5K in 19:41.7 at the Chile Pepper Cross Country Festival (10/1/21) … Finished 63rd in the 5K at the Sun Belt Conference Championship (10/29/21) in 20:47.3.

THOMPSON HS
Earned nine varsity letters while competing in cross country and track & field before graduating from Thompson High School in 2021…As a senior in 2020-21, placed 10th at the state track meet in the 3200 meters with a time of 11:54 while posting a season-best time of 5:38 in the 1600…As a junior in 2019-20, improved her 5K cross country time to 19:34, her 3200 to 12:01 and her 1600 to 5:37…As a sophomore in 2018-19, improved her 5K cross country time to 20:06, her 3200 to 12:05 and her 1600 to 5:43…As a freshman in 2017-18, improved her 5K cross country time to 21:51 and her 1600 to 6:04…Member of National Honor Society, Mu Alpha Theta, Beta Club and Spanish Honor Society.
 
PERSONAL
Born July 25, 2003 in Alabaster, Alabama…Daughter of David and Suzy Allen…Has one brother, Matthew…Enjoys art, reading and cycling…Majoring in atmospheric science with a minor in math.

Historical Player Information

  • 2022Freshman

    Distance
  • 2023Sophomore

    Distance
  • 2024Junior

    Distance
  • 2025Junior

    Distance