2010-11 Track & Field Roster

Ruslan Hemed

  • Position Multi-events
  • Height 5-10
  • Class Senior
  • Hometown Jerusalem, Israel
  • Highschool ORT

Biography

2010 All-Louisiana Men’s Track & Field (Decathlon)
2009 All-Louisiana Men’s Track & Field (Decathlon)
2008 All-Louisiana Men's Track & Field (Decathlon)

 

2009-10 (Junior): INDOOR – Competed in seven different events for the Warhawks … racked up 4,844 points to place second in the heptathlon at the Sun Belt Championships … clocked a time of 2:53.32 in the 1,000-meter run at the Sun Belt Championships … ran the 60-meter hurdles in 8.91 at the LSU Purple Tiger Invitational … recorded a jump of 1.72 meters in the high jump at the Sun Belt Championships … had the best pole vault on the team (4.20 meters) at the Sun Belt Championships … had the sixth-best jump on the team in the long jump (6.60 meters) at the Sun Belt Championships. OUTDOOR – Recorded season-best times of 15.76 and 58.28 in the 110-meter hurdles and the 400-meter hurdles, respectively … scored 6,783 points in the decathlon at the Sun Belt Championships, the second-highest mark in the state of Louisiana.

 

2008-09 (Sophomore): INDOOR – Ran the 60m in 7.46 at the LSU Twilight … vaulted 4.30m at the Sun Belt Championships … finished third in the heptathlon at the Sun Belt Championship with 4,849 points. OUTDOOR – Ran the 100-meter hurdles in 15.63 at the Warhawk Classic … ran the 400-meter hurdles in 55.72 at the Dogwood Invitational … Jumped 1.80m in the long jump at the Dogwood Invitational … vaulted 4.45 meters at the Sun Belt Championships … threw 12.22 meters in the shot put, 40.57 meters in the discus, and 53.20 meters in the javelin … scored 6,767 points in the decathlon at the David Noble Multi-Event.

 

2007-08 (Freshman):  INDOOR – Had the team-best mark in the pole vault with a height of 4.35 meters ... came in third in the heptathlon at the Sun Belt Championships ... ran the 60-meter hurdles in 8.90 at the Purple Tiger Invitational ... also ran the 55-meter hurdles in 8.31 at the Texas Tech Invitational ... OUTDOOR – Had the top pole vaulting mark on the team at a height of 4.35 meters at the ULM Warhawk Classic ... came in third in the decathlon with 6,733 points at the Sun Belt Championships ... also took 10th place at the championship meet with a throw of 50.01 meters in the javelin throw ... finished eighth at the UNT Invitational in the discus throw with a throw of 37.19 meters ... jumped 6.30 meters in the long jump at the LSU Alumni Gold.

 

Prep: Won Israeli National Championship in the decathlon ... lettered for four years as a sprinter.

 

Personal: Born on July 7, 1985 in Kazan, Tatarstan, Russia ... son of Maruch and Larisa Hemed ... has two brothers, Artem and Arthur, and two sisters, Ellina and Rada ... served mandatory three year term in Israeli Army.

Historical Player Information

  • 2007-08Freshman

    Sprints
    5'10"
  • 2008-09Sophomore

    Sprints
    5'10"
  • 2009-10Junior

    Multi-events
    5'10"
  • 2010-11Senior

    Multi-events
    5'10"